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Wellness and Paddleboarding - Paddle yourself healthy and happy

Visit Scotland • 30 July 2021

Paddle your way to wellness

 
Water is known for its restorative qualities and, water-based activities for improving your wellness and wellbeing

From switching off your head from the daily grind, being in the moment learning something new, slowing down from every day life, communing with nature, Paddleboarding can help. 

 
Here at Paddle Surf Scotland, we always want to encourage people to try out our watersports, regardless of their experience or skill.
 
We offer various activities and lessons. Whether you would like to get into whitewater, downwinders or racing. We can help you begin your water wellness journey. 

Here are just a few of the ways you can enjoy some water fun with us!   

Paddleboarding is one of the fastest-growing watersports and, Scotland’s cold, clear waters are the perfect place to try it out. With paddleboarding, you cannot fear falling in – it is definitely not a dry one! Don’t worry though, once you’ve mastered it, you’ll quickly fall in love and become hooked to paddling your cares away.  


SUP Yoga
Soothe your spirit with something a little bit different: SUP Yoga. Our SUP Yoga sessions combine the peace, stretching and workout of traditional yoga while exploring stunning locations and backdrops. You will experience both the restorative qualities of yoga and the water at the same time: an excellent way to improve your wellness while basking in Scotland’s blue spaces. 

Kayaking 
Embrace your adventurous time with some kayaking this year. We have over 20 years of experience teaching kayaking and can help you every step of the way when trying out kayaking. We are happy to teach our kayaking lessons from any Perthshire location, Loch or River!

Wing Surfing
Once you hit the water with our wing surfing, you’ll quickly become hooked to the feeling of planing. The glide of the first wave will send your endorphins rushing and, we can guarantee you’ll want to experience that feeling again and again. The need to feel the glide will have you wanting to experience it all over again.


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